GET THE MOST OUT OF YOUR STRAWBERRY LASER TREATMENTS WITH THESE HELPFUL TIPS
What To Wear
Women are asked to wear a sports bra and loose shorts or athletic leggings. For men, it's best to wear form-fitting boxer briefs.
If you're receiving a butt lift, please wear a thin thong during each treatment.
Wearing similar clothing to each appointment is the best option for before and after pictures!
Drink plenty of water before and after each treatment to help liquefy the fat! Fat cells are filled with triglycerides, so water is helpful in thinning it's contents so it can be excreted easier.
Make sure you're fully exfoliated prior to your appointment. Please don't apply lotion, creams, or jellies to the skin until after your treatment.
No spray tanning before your appointments.
If you have tattoos where your treatment area will be applied, keep in mind that Strawberry Laser may cause hyperpigmentation.
Don't eat or drink anything but water 1 hour before your appointment.
When To Eat
Don't eat anything 1 hour before and 2 hours following your treatment. Fasting before and after your treatment allows your body's natural cycle to assist the process.
Avoid Alcohol & Sugar
Your goal is to allow your body to process the glycerol in your fat cells (stored fat), so when you consume alcohol or carbohydrates, it prevents this stage from occurring. Additionally, alcohol dehydrates the body which also slows down this process.
Your body needs help flushing the fatty contents through your lymphatic system. It is advised to do 20 minutes of light cardio within 12 hours of receiving each treatment.
Hydration is one of the most important elements in achieving maximum results on this program. If you struggle to drink water, try adding berries, cucumbers, or lemons to add some flavor.