TREATMENT PREPARATION

  • FRONT
  • SIDE
  • BACK
  • SIDE (MALE)
FRONT
treatment-area-female-front
SIDE
treatment-area-female-side
BACK
treatment-area-female-back
SIDE (MALE)
treatment-area-male-side

USE THIS GUIDE TO DETERMINE WHICH BODY AREAS YOU WOULD LIKE TO WORK ON

Each color represents one body area (treatment). You can receive up to two treatments every 48 hours with the exception of our chin lift, which can be received every 11 days. Following your 8th consecutive treatment on any body area, we will give your body a 2-week break so it can reset.

GET THE MOST OUT OF YOUR STRAWBERRY LASER TREATMENTS WITH THESE HELPFUL TIPS


PRE-TREATMENT

What To Wear

Women are asked to wear a sports bra and loose shorts or athletic leggings. For men, it's best to wear form-fitting boxer briefs.

If you're receiving a butt lift, please wear a thin thong during each treatment.

Wearing similar clothing to each appointment is the best option for before and after pictures!

Water Intake

Drink plenty of water before and after each treatment to help liquefy the fat! Fat cells are filled with triglycerides, so water is helpful in thinning it's contents so it can be excreted easier.

approved-foods-the-shape-shop

Skin Care

Make sure you're fully exfoliated prior to your appointment. Please don't apply lotion, creams, or jellies to the skin until after your treatment.

No spray tanning before your appointments.

If you have tattoos where your treatment area will be applied, keep in mind that Strawberry Laser may cause hyperpigmentation.

Food Consumption

Don't eat or drink anything but water 1 hour before your appointment.

POST-TREATMENT

When To Eat

Don't eat anything 1 hour before and 2 hours following your treatment. Fasting before and after your treatment allows your body's natural cycle to assist the process.

Avoid Alcohol & Sugar

Your goal is to allow your body to process the glycerol in your fat cells (stored fat), so when you consume alcohol or carbohydrates, it prevents this stage from occurring. Additionally, alcohol dehydrates the body which also slows down this process.

treatment-preparation-strawberry-laser
Light Activity

Your body needs help flushing the fatty contents through your lymphatic system. It is advised to do 20 minutes of light cardio within 12 hours of receiving each treatment.

Stay Hydrated!

Hydration is one of the most important elements in achieving maximum results on this program. If you struggle to drink water, try adding berries, cucumbers, or lemons to add some flavor.